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some popular Sri Lankan dishes that are made with coconut and their health benefits:
Coconut is a staple ingredient in Sri Lankan cuisine, and it is used in a variety of dishes, from curries to desserts. Here are some popular Sri Lankan dishes that are made with coconut and their health benefits:
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Kiribath (milk rice): This is a traditional Sri Lankan breakfast dish made with rice cooked in coconut milk. It is a good source of protein, carbohydrates, and fiber.
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Pol sambol (spicy coconut relish): This is a popular Sri Lankan condiment made with grated coconut, chili peppers, onions, and spices. It is a good source of vitamins C and A, and it has anti-inflammatory properties.
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Kottu (shredded vegetable stir-fry): This is a popular street food in Sri Lanka made with shredded vegetables, spices, and coconut. It is a good source of vitamins, minerals, and fiber.
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Dhal curry (lentils in coconut curry sauce): This is a popular lentil curry in Sri Lanka made with lentils, coconut milk, spices, and vegetables. It is a good source of protein, fiber, and iron.
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Chicken curry (chicken in coconut curry sauce): This is a popular chicken curry in Sri Lanka made with chicken, coconut milk, spices, and vegetables. It is a good source of protein, vitamins, and minerals.
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Fish aambul thiyal (sour fish curry): This is a popular fish curry in Sri Lanka made with fish, coconut milk, tamarind, and spices. It is a good source of protein, omega-3 fatty acids, and vitamins.
In addition to these dishes, coconut is also used in other Sri Lankan foods, such as desserts, drinks, and snacks. Coconut is a healthy and versatile ingredient that can be enjoyed in many different ways.
Here are some of the health benefits of coconut:
- Coconut is a good source of saturated fat, but this type of fat is different from the saturated fat found in animal products. Coconut fat is made up of medium-chain triglycerides (MCTs), which are easily digested and absorbed by the body. MCTs have been shown to boost metabolism and help with weight loss.
- Coconut is also a good source of fiber, which can help with digestion and gut health.
- Coconut is rich in vitamins and minerals, including vitamin C, vitamin E, and potassium.
- Coconut has anti-inflammatory properties, which can help protect against diseases such as heart disease, cancer, and Alzheimer's disease.
- Coconut milk can help to hydrate the skin and hair.
Overall, coconut is a healthy and nutritious ingredient that can be enjoyed in many different ways. If you are looking for a way to add more healthy fats to your diet, coconut is a good option. One of Ruchi's signature dishes, coconut shrimp a delicacy in coastal srilanka that speaks volumes of Srilankan culture and heritage. The fresh produce of black tiger prawns in puttalam district, shallow fried with coconut shrads in coconut oil fills the roam with glorious aroma in the monsoon. Here at Ruchi #1, we recreate the magic from shrimps sourced from North Bay Beach, one of the cleanest beaches in the world. We take pride in bringing the best indegenious dishes from Srilanka to the local community of Scarborough.
Here is a recipe for Sri Lankan Coconut Shrimp:
Ingredients:
- 1 pound medium shrimp, peeled and deveined
- 1 cup bread crumbs
- 1/2 cup unsweetened shredded coconut
- 1 egg, beaten
- 1/4 cup milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Oil for frying
Instructions:
- In a shallow dish, combine the bread crumbs, coconut, salt, and pepper.
- In a separate shallow dish, whisk together the egg and milk.
- Dip the shrimp in the egg mixture, then coat in the bread crumb mixture.
- Heat the oil in a large skillet or saucepan over medium heat.
- Fry the shrimp in batches until golden brown and cooked through, about 2-3 minutes per side.
- Drain on paper towels and serve immediately.
Advantages of Sri Lankan Coconut Shrimp:
- This recipe is easy to make and only requires a few simple ingredients.
- The shrimp are coated in a crispy, coconuty crust that is both delicious and nutritious.
- Coconut is a good source of healthy fats, fiber, and vitamins.
- This dish is a great way to get your daily dose of seafood.
- It is also a relatively healthy option, as it is fried in a shallow pan with a small amount of oil.
Tips:
- Choose large shrimp for this recipe, as they will hold up better to the frying process.
- If you don't have unsweetened shredded coconut, you can use sweetened coconut, but reduce the amount of sugar in the recipe.
- You can also add other spices to the bread crumb mixture, such as garlic powder, onion powder, or cayenne pepper.
- Serve the shrimp with your favorite dipping sauce, such as sweet chili sauce or tartar sauce.
Authentic South Indian & Sri Lankan Restaurant in Scarborough - Ruchi#1
Welcome to Ruchi#1, the premier South Indian and Sri Lankan restaurant in Scarborough, Canada. Our restaurant is dedicated to bringing the vibrant flavors and culinary traditions of South India and Sri Lanka to our customers. We take pride in using only the freshest ingredients and authentic spices to create an unforgettable dining experience. Whether you are a fan of South Indian dosas or Sri Lankan kottu roti, we have something for everyone. Come join us for a meal and experience the authentic tastes of South India and Sri Lanka.
Sri Lankan devilled chicken, a dish so spicy it'll make your taste buds do cartwheels.
Sri Lankan cuisine is a melting pot of flavors from Southern India, Indonesia, Malaysia, and of course, good old Mother England. Devilled chicken combines the best of these influences: the chili peppers and black pepper of India, the coconut milk of Indonesia, the turmeric and curry leaves of Malaysia, all with a squeeze of lime from the British. One bite of this and you'll be transported to the shores of the Indian Ocean, basking in the glow of cinnamon-colored sunsets and trading spices with seafaring merchants. An entire history of culinary fusion on your plate. Not bad for 100 words if we do say so ourselves.
What Is Sri Lankan Devilled Chicken?
What exactly is Sri Lankan devilled chicken? Well, to put it simply, it’s chicken with an attitude. This fiery dish is chicken pieces marinated in a blend of spices that’ll make your taste buds sit up and take notice.
The key ingredients that give devilled chicken its distinctive flavor are:
Red chilies: Lots of them. After all, this dish is all about the heat. The chilies provide a spicy kick that’ll have you reaching for your water glass.
Pepper: Black peppercorns and white pepper are commonly used. They add a pungent, earthy flavor to balance the heat of the chilies.
Vinegar: Rice vinegar or lime juice are typically used. The bright, tangy acidity helps cut through the richness and mellows the strong flavors.
Spice mix: In addition to chilies and pepper, a devilled chicken blend often contains cinnamon, cardamom, cloves, and curry leaves. This unique combination of sweet and savory spices gives the dish an intriguing aroma and layers of flavor.
Coconut milk: The creamy coconut milk helps temper the heat and spices, while adding a subtle nutty sweetness.
Palm sugar: Made from the sap of coconut palm trees, palm sugar has a mild molasses-like flavor that provides a touch of natural caramel-like sweetness.
So there you have it, a quick primer on Sri Lanka’s famously fiery devilled chicken. Be forewarned, this dish is not for the faint of heart. But if you’re craving an intensely spiced, flavor-packed meal that’s as memorable as it is delicious, devilled chicken should be at the top of your list. The exotic blend of spices and chilies are guaranteed to thrill your taste buds - even if they are a bit surprised by the experience!
Ingredients in Devilled Chicken
To make devilled chicken, you’ll need a few key ingredients. And by “key,” we mean the ones Ruchi #1’s head chef keeps under lock and key in the pantry. Just kidding, the ingredients are common, but the secrets of how much chili to add? Now that’s the real mystery.
Chicken: Unless you’re making vegetarian devilled chicken, which would be weird. Use bone-in, skin-on chicken pieces for maximum flavor. Thighs are ideal.
Chili peppers: Ruchi #1 likely uses a mix of spicy chili peppers to give the dish some heat without requiring a fire extinguisher. You can use crushed red pepper, minced jalapeños, or chopped bird’s eye chilies depending on how much you want to punish your taste buds.
Ginger and garlic: To give the dish an aromatic kick and zing, plenty of minced ginger and garlic are essential. If you have sensitive family members, you may want to ease up on the quantities. But for maximum authenticity, don’t skimp!
Spices: Cinnamon, cardamom, nutmeg, and cloves combine for a warm, earthy spice profile. Turmeric adds an yellow hue. And of course, chili powder, paprika, coriander, and cumin are must-haves. Ruchi #1’s exact blend and ratios are a closely guarded secret, so you’ll have to experiment.
Coconut milk: Provides a creamy base for the spices and peppers to mingle in. Light coconut milk works well so the flavors don’t become too rich.
Rice or bread: To soak up the flavorful and fiery sauce, rice, roti, or kottu roti are served on the side. You’ll want something to cool your tongue between bites!
With all these ingredients simmering away, your kitchen will smell as transportive as the island of Sri Lanka. Your taste buds will thank you, even if they complain at first! Ruchi #1 would be proud.
How to Make Devilled Chicken
To make devilled chicken, a spicy Sri Lankan dish, you’ll need a few key ingredients and a dash of patience.
The Chicken
Use bone-in, skin-on chicken thighs for maximum flavor. Chicken breast will dry out and lack flavor. Thighs have the perfect ratio of meat to fat and connective tissue.
Prick the chicken thighs a few times with a fork to allow the spices to penetrate.
The Spices
The spice blend, imaginatively called “devilled” spices, usually contains:
Chili peppers: Add heat and a touch of sweetness. Use red chili peppers for more color and flavor.
Black pepper: Essential for heat and aroma. Coarsely crush whole peppercorns for the best flavor.
Cinnamon: A surprise addition that adds a warm, sweet undertone.
Coriander: Provides an earthy, citrusy kick.
Fenugreek: Adds a maple-like flavor. Just a pinch will do.
Turmeric: Gives the dish a vibrant yellow color and earthy, bitter flavor.
The Process
Combine the spices to make the devilled spice rub. Use your senses - it should be brightly hued and pungent. Add chili and black pepper based on your heat tolerance.
Massage the spice rub thoroughly into the chicken. Let the chicken marinate for at least 30 minutes to allow the flavors to develop.
Heat several tablespoons of coconut oil in a skillet over medium-high heat. Add the chicken thighs, skin-side down, and cook until the skin is crisp, about 10 minutes.
Flip the chicken and cook the second side until the chicken reaches an internal temperature of 165 F.
Taste and add more chili and pepper if desired. Serve the devilled chicken with coconut rice, a cucumber raita, and mango chutney.
The key to great devilled chicken is using fresh, bold spices, marinating the chicken long enough, and not skimping on the coconut oil. Follow these steps and you’ll be making devilled chicken like a pro in no time! Your taste buds will thank you, even if your sinuses don’t.
Pairing Devilled Chicken With Rice and Sambol
The Rice Conundrum
Rice is a staple side for devilled chicken, but which kind do you choose? There are more types of rice in Sri Lanka than days in the year. Do you go with red rice, white rice, or the poetically named ‘moon rice’? Decisions, decisions.
Personally, I like to live dangerously and mix multiple kinds of rice on my plate, creating a mosaic of colors and textures with each bite. But for the indecisive or less adventurous, white rice is a safe choice. Fluffy, lightweight, and able to soak up sauces, white rice is like a warm, comforting hug.
Sambol: Not Your Average Condiment
Sambol, a spicy Sri Lankan chili paste, is a necessary accompaniment for devilled chicken. But sambol is not your run-of-the-mill condiment. There are many types, and Sri Lankans can be quite passionate in their opinions on which is best. The most common are pol sambol (coconut sambol), katta sambol (chili sambol), and seeni sambol (onion sambol).
For devilled chicken, I would recommend pol sambol, made from chili, grated coconut, lime, and salt. Its creamy, tangy, and spicy flavors complement the dish perfectly. But beware—despite its innocent pink hue, pol sambol packs a fiery punch. Add it gradually until your tongue tingles with just the right amount of heat.
Really though, the only way to settle the great rice and sambol debate is through frequent taste testing. Luckily, as your waistline expands to accommodate your growing appetite for Sri Lankan food, so too does your capacity for spice. It’s a win-win situation. Now the only question is, how soon can you make it to your nearest Sri Lankan restaurant? The devilled chicken awaits.
Where to Find the Best Devilled Chicken in canada
The Hunt Begins
Finding the best devilled chicken in Canada may seem like an impossible task. After all, this spicy Sri Lankan dish has not yet achieved mainstream popularity like butter chicken or roti. But for those in the know, some establishments are serving up devilishly delicious takes on this dish.
Look to the Experts
As with any cuisine, your best bet is to ask those who grew up with the real deal. Canadians will undoubtedly point you to Ruchi #1, a hole-in-the-wall Sri Lankan and South Indian restaurant located in Scarborough. Here, the devilled chicken is made according to “auntie’s secret recipe” with a fiery blend of chili, garlic, and fragrant spices. The chicken pieces are fried until crispy and then tossed in the spicy-sweet sauce, served with a side of rice to temper the heat.
DIY Taste Test
If you prefer the thrill of discovery, conduct your own tasting tour in Ruchi#1 .By the end of your experiment, you’ll have found your personal favorite—and a newfound appreciation for this underrated dish.
Conclusion
And so now you've been introduced to the wonders of Sri Lankan devilled chicken. Your taste buds have been tantalized, your curiosity piqued. The exotic blend of spices is lingering on your tongue, the memory of that first fiery bite still fresh in your mind. No doubt you've already searched online for the closest Sri Lankan restaurant and have the number on speed dial. There's a whole new world of flavor out there for you now that the doors to Sri Lankan cuisine have been opened. Don't be surprised if your friends start commenting on the enticing aromas wafting from your kitchen as you try your hand at conjuring up your own batch of devilled chicken. Just do your best not to get too carried away with the chili - we don't want any accidental fires or false alarms now. Your culinary adventures have only just begun. Bon appetit!
Ruchi #1 Restaurant,Scarborough,Canada: Unveiling the Delights of Paper Dosa
Introduction:
Nestled in the vibrant culinary landscape of Canada, Ruchi #1 Restaurant takes pride in offering an array of authentic South Indian dishes that transport your taste buds to the streets of India. Among their delightful offerings, one dish shines bright, capturing the essence of South Indian cuisine - the Paper Dosa. In this blog, we'll delve into the mouthwatering experience of savoring a Paper Dosa at Ruchi #1 and discover why it has become a beloved favorite among food enthusiasts.
- A Feast for the Senses:
As you step into Ruchi #1, the aroma of spices wafts through the air, whetting your appetite. The moment you lay your eyes on the Paper Dosa, you'll be captivated by its sheer size and delicate texture. The dosa, resembling a thin, translucent sheet, is a sight to behold and a testament to the skill of the chefs at Ruchi #1.
- The Art of Crafting Paper Dosas:
Preparing a perfect Paper Dosa requires precision and expertise. The batter is made from a blend of fermented rice and lentils, ensuring a light and airy texture. The skilled chefs at Ruchi #1 expertly spread the batter onto a hot griddle, using circular motions to achieve the desired thinness. Watching them in action is a treat in itself, as they effortlessly create these crispy wonders.
- Crispiness Unmatched:
The true beauty of a Paper Dosa lies in its delicate, crispy texture. With just the right amount of oil used during the cooking process, the dosa turns golden brown and acquires a delightful crunch that leaves you craving for more. Every bite offers a satisfying crackle, making it a joy to eat.
- A Palette of Flavors:
While the texture of a Paper Dosa is exceptional, its flavors are equally enchanting. The dosa is usually served with a variety of chutneys and sambar, elevating the taste experience to new heights. The chutneys, ranging from coconut to tomato and mint, add a burst of freshness and tanginess. The savory sambar, with its aromatic spices and hearty lentils, complements the dosa perfectly, creating a symphony of flavors.
- Versatility at its Best:
The versatility of a Paper Dosa is another reason why it has gained popularity. Whether you prefer it plain, stuffed with spiced potatoes, or accompanied by a medley of vegetarian or non-vegetarian curries, Ruchi #1 offers a range of options to suit every palate. The dosa serves as a perfect canvas for exploring different flavors and combinations.
Conclusion:
Ruchi #1 Restaurant in scarborough,Canada offers a culinary journey that celebrates the rich and diverse flavors of South India, with the Paper Dosa taking center stage. From its visually appealing presentation to its crispy texture and delightful flavors, this dish is a must-try for any food lover. Whether you're a fan of South Indian cuisine or simply curious to explore new tastes, Ruchi #1's Paper Dosa promises to deliver an unforgettable dining experience that will leave you craving for more. So, next time you find yourself in scarborough Canada, make sure to indulge in this crispy delight and embark on a gastronomic adventure at Ruchi #1 Restaurant.
Order now @ https://ruchione.ca/products/paper-dosa?_fid=6159ec8fa&_pos=6&_ss=c
Exploring the Delightful Sri Lankan Dishes at Ruchi#1 Restaurant in Scarborough
Exploring the Best of Sri Lankan, South Indian, and Italian Cuisine: A Gastronomic Adventure
Food has a magical way of transporting us to different parts of the world, allowing us to experience diverse cultures through our taste buds. At Ruchi #1, located in Scarborough, you can embark on a culinary journey like no other. This blog will take you on a delightful exploration of the best Sri Lankan, South Indian, and Italian dishes that await you at Ruchi #1.
Get ready to indulge in a symphony of flavors that will leave you craving for more. Sri Lankan Sensations:
Chicken Curry: Tender pieces of chicken simmered in a rich and spicy gravy, bursting with flavors of aromatic spices.
Hoppers and String Hoppers: Thin and crispy pancakes made from fermented rice flour, served with a variety of delicious accompaniments like coconut sambol and curry.
Seafood Delicacies:
Fresh seafood dishes such as Prawn Curry or Fish Ambul Thiyal (sour fish curry), cooked to perfection with a blend of tangy and spicy flavors.
South Indian Delights:
Dosa: Crispy and savory rice crepes filled with flavorful fillings like masala potatoes or paneer, served with coconut chutney and sambar.
Biryani: Fragrant basmati rice cooked with aromatic spices and a choice of vegetables, chicken, or lamb, creating a mouthwatering one-pot meal.
Idli and Vada: Soft and fluffy steamed rice cakes served with a lentil-based savory doughnut and accompanied by coconut chutney and sambar.
Italian Indulgence:
Wood-Fired Pizzas: Thin crust pizzas topped with fresh ingredients like tomatoes, mozzarella cheese, and a variety of toppings such as mushrooms, olives, and peppers.
Pasta Carbonara: Creamy pasta dish with a sauce made from eggs, cheese, and pancetta, creating a rich and comforting flavor profile.
Tiramisu: Classic Italian dessert made with layers of ladyfingers soaked in coffee and layered with a creamy mixture of mascarpone cheese and cocoa.
Ruchi #1 in Scarborough is a culinary haven that brings together the best of Sri Lankan, South Indian, and Italian cuisine. From the fiery spices of Sri Lanka to the aromatic flavors of South India and the comforting indulgence of Italian dishes, Ruchi #1 offers an unforgettable gastronomic adventure. Whether you're a spice lover, a vegetarian enthusiast, or simply someone who appreciates diverse flavors, Ruchi #1 is the place to be. So, embark on this culinary journey and treat yourself to the best Sri Lankan, South Indian, and Italian food in town. Your taste buds will thank you!
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